Health Benefits of Alkaline Water and Food for Weight Loss

Article by Dr. Grace Soltynski

Whether weight is just an annoyance that keeps you from looking great or it is a serious health problem, the Total Weight Loss Cure will help you eliminate the extra pounds.

First, we need to understand what makes us fat before we can comprehend the cure, because any system that only addresses the obvious symptom, extra pounds, will not truly solve the problem.

The real issue is acid, or the over-acidity of our blood and tissues. You may not know that the fat we so hate is in fact saving our lives.  Our bodies utilize fat to encapsulate excess acids that enter our bodies.  The body can only manage small amounts of metabolic acid, but when we intake too much acid, the body is not able to deal with this amount and immediately goes into preservation mode.  To keep the acid from poisoning us, our bodies bind it to a fat buffer for protection. It is fantastic solution for the short term … however, over the long term, those fat/acid deposits not only make us obese but create lots of health problems for us.

So how do we avoid the health problems?  How do we break up the fat/acid deposits in a safe way?  The main sources of acid intake come from water and food we ingest. You can view an Acid/Alkaline Food Chart below to see which foods to avoid and which to enjoy.

When we learn what acid foods and drinks to avoid and what alkaline foods and drinks we can have, our body will consequently have less need to buffer acid and will easily shed those now unnecessary pounds.

Benefits of alkaline water on weight loss are clear and numerous.  If you are thinking of giving it a try, it is easier than you think.  Just call us today at 714-730-2233 to inquire about our Alkaline Ionized RO Water System.

grace-headshotDr. Grace Soltynski is a board certified Doctor of Acupuncture and Oriental Medicine (DAOM) in California. She specializes in functional medicine and has successfully supported and treated patients with health problems such as cancer, chronic fatigue syndrome, fibromyalgia, migraines, menopausal symptoms, hormonal imbalance, including polycystic ovary disease, and numerous orthopedic conditions.

Learn more about her current program Total Weight Loss Cure.

 

Alka-Flier

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