| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
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5:00 pm Pilates
Unlike a gym or studio class, The Healing Sanctuary’s pilates mat class is taught by a Stott instructor with specialized training in rehabilitation. Our classes are small (no more than 4 students) allowing for attention to the specific needs and limitations of each student. Instructor 6:00 pm Pilates
Unlike a gym or studio class, The Healing Sanctuary’s pilates mat class is taught by a Stott instructor with specialized training in rehabilitation. Our classes are small (no more than 4 students) allowing for attention to the specific needs and limitations of each student. Instructor |
12:00 pm Stress Mngmt Qi Gong
30 Minute Lunch Time Stress Management with Qi Gong Feeling stressed? Need a place to unwind and get away? Join us for this 30 minute lunch time qi gong class and learn simple effective ways to manage stress and promote your well-being. Instructor 12:45 pm Yang Style Tai Chi
Yang Style Tai Chi Classes include instruction on posture, body mechanics, meditation, push hands, and the Yang Style Long Form. Instructor 6:00 pm Qi Gong Class
1 Hour Qi Gong Instructor |
9:00 am Pilates
Unlike a gym or studio class, The Healing Sanctuary’s pilates mat class is taught by a Stott instructor with specialized training in rehabilitation. Our classes are small (no more than 4 students) allowing for attention to the specific needs and limitations of each student. Instructor |
4 |
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5 |
6 |
12:00 pm Stress Mngmt Qi Gong
30 Minute Lunch Time Stress Management with Qi Gong Feeling stressed? Need a place to unwind and get away? Join us for this 30 minute lunch time qi gong class and learn simple effective ways to manage stress and promote your well-being. Instructor 12:45 pm Qi Gong Class
1 Hour Qi Gong Class Instructor |
5:00 pm Pilates
Unlike a gym or studio class, The Healing Sanctuary’s pilates mat class is taught by a Stott instructor with specialized training in rehabilitation. Our classes are small (no more than 4 students) allowing for attention to the specific needs and limitations of each student. Instructor 6:00 pm Pilates
Unlike a gym or studio class, The Healing Sanctuary’s pilates mat class is taught by a Stott instructor with specialized training in rehabilitation. Our classes are small (no more than 4 students) allowing for attention to the specific needs and limitations of each student. Instructor |
12:00 pm Stress Mngmt Qi Gong
30 Minute Lunch Time Stress Management with Qi Gong Feeling stressed? Need a place to unwind and get away? Join us for this 30 minute lunch time qi gong class and learn simple effective ways to manage stress and promote your well-being. Instructor 12:45 pm Yang Style Tai Chi
Yang Style Tai Chi Classes include instruction on posture, body mechanics, meditation, push hands, and the Yang Style Long Form. Instructor 6:00 pm Qi Gong Class
1 Hour Qi Gong Instructor |
9:00 am Pilates
Unlike a gym or studio class, The Healing Sanctuary’s pilates mat class is taught by a Stott instructor with specialized training in rehabilitation. Our classes are small (no more than 4 students) allowing for attention to the specific needs and limitations of each student. Instructor |
11 |
12 |
13 |
12:00 pm Stress Mngmt Qi Gong
30 Minute Lunch Time Stress Management with Qi Gong Feeling stressed? Need a place to unwind and get away? Join us for this 30 minute lunch time qi gong class and learn simple effective ways to manage stress and promote your well-being. Instructor 12:45 pm Qi Gong Class
1 Hour Qi Gong Class Instructor |
5:00 pm Pilates
Unlike a gym or studio class, The Healing Sanctuary’s pilates mat class is taught by a Stott instructor with specialized training in rehabilitation. Our classes are small (no more than 4 students) allowing for attention to the specific needs and limitations of each student. Instructor 6:00 pm Pilates
Unlike a gym or studio class, The Healing Sanctuary’s pilates mat class is taught by a Stott instructor with specialized training in rehabilitation. Our classes are small (no more than 4 students) allowing for attention to the specific needs and limitations of each student. Instructor |
12:00 pm Stress Mngmt Qi Gong
30 Minute Lunch Time Stress Management with Qi Gong Feeling stressed? Need a place to unwind and get away? Join us for this 30 minute lunch time qi gong class and learn simple effective ways to manage stress and promote your well-being. Instructor 12:45 pm Yang Style Tai Chi
Yang Style Tai Chi Classes include instruction on posture, body mechanics, meditation, push hands, and the Yang Style Long Form. Instructor 6:00 pm Qi Gong Class
1 Hour Qi Gong Instructor |
9:00 am Pilates
Unlike a gym or studio class, The Healing Sanctuary’s pilates mat class is taught by a Stott instructor with specialized training in rehabilitation. Our classes are small (no more than 4 students) allowing for attention to the specific needs and limitations of each student. Instructor |
18 |
19 |
20 |
12:00 pm Stress Mngmt Qi Gong
30 Minute Lunch Time Stress Management with Qi Gong Feeling stressed? Need a place to unwind and get away? Join us for this 30 minute lunch time qi gong class and learn simple effective ways to manage stress and promote your well-being. Instructor 12:45 pm Qi Gong Class
1 Hour Qi Gong Class Instructor |
5:00 pm Pilates
Unlike a gym or studio class, The Healing Sanctuary’s pilates mat class is taught by a Stott instructor with specialized training in rehabilitation. Our classes are small (no more than 4 students) allowing for attention to the specific needs and limitations of each student. Instructor 6:00 pm Pilates
Unlike a gym or studio class, The Healing Sanctuary’s pilates mat class is taught by a Stott instructor with specialized training in rehabilitation. Our classes are small (no more than 4 students) allowing for attention to the specific needs and limitations of each student. Instructor |
12:00 pm Stress Mngmt Qi Gong
30 Minute Lunch Time Stress Management with Qi Gong Feeling stressed? Need a place to unwind and get away? Join us for this 30 minute lunch time qi gong class and learn simple effective ways to manage stress and promote your well-being. Instructor 12:45 pm Yang Style Tai Chi
Yang Style Tai Chi Classes include instruction on posture, body mechanics, meditation, push hands, and the Yang Style Long Form. Instructor 6:00 pm Qi Gong Class
1 Hour Qi Gong Instructor |
9:00 am Pilates
Unlike a gym or studio class, The Healing Sanctuary’s pilates mat class is taught by a Stott instructor with specialized training in rehabilitation. Our classes are small (no more than 4 students) allowing for attention to the specific needs and limitations of each student. Instructor |
25 |
26 |
27 |
12:00 pm Stress Mngmt Qi Gong
30 Minute Lunch Time Stress Management with Qi Gong Feeling stressed? Need a place to unwind and get away? Join us for this 30 minute lunch time qi gong class and learn simple effective ways to manage stress and promote your well-being. Instructor 12:45 pm Qi Gong Class
1 Hour Qi Gong Class Instructor |
5:00 pm Pilates
Unlike a gym or studio class, The Healing Sanctuary’s pilates mat class is taught by a Stott instructor with specialized training in rehabilitation. Our classes are small (no more than 4 students) allowing for attention to the specific needs and limitations of each student. Instructor 6:00 pm Pilates
Unlike a gym or studio class, The Healing Sanctuary’s pilates mat class is taught by a Stott instructor with specialized training in rehabilitation. Our classes are small (no more than 4 students) allowing for attention to the specific needs and limitations of each student. Instructor |
12:00 pm Stress Mngmt Qi Gong
30 Minute Lunch Time Stress Management with Qi Gong Feeling stressed? Need a place to unwind and get away? Join us for this 30 minute lunch time qi gong class and learn simple effective ways to manage stress and promote your well-being. Instructor 12:45 pm Yang Style Tai Chi
Yang Style Tai Chi Classes include instruction on posture, body mechanics, meditation, push hands, and the Yang Style Long Form. Instructor 6:00 pm Qi Gong Class
1 Hour Qi Gong Instructor |
9:00 am Pilates
Unlike a gym or studio class, The Healing Sanctuary’s pilates mat class is taught by a Stott instructor with specialized training in rehabilitation. Our classes are small (no more than 4 students) allowing for attention to the specific needs and limitations of each student. Instructor |
